- water and vitamins and apple cider vinegar
- eating breakfast when I just don't like eating breakfast
- walking and exercising
- more water
- trying hard to make healthy choices.
- Ignoring the oreo pie in the fridge and passing up the diet mountain dew and going for the water at the gas station...
- passing on the white bread when I just love white bread...
- constantly wondering if I'm doing this right...
- waiting.
- WAITING on results that just can't come fast enough.
- Looking at the scale and forcing myself not to step on it every single day.
- Spending more money than usual on food because healthy food is so much more expensive but being healthy is worth every single penny.
- Sweating.
- Out of breath
- lungs feeling like they are going to burst
- the tremendous amounts of energy I feel after a workout.
- Adding to the box of give away clothes because everything is getting too big.
- My rings twisting around my finger because they probably need to be sized down! :)
- Seeing definition in my face and neck in the mirror
- stepping out of the shower and actually noticing my gut going down!!!
then I wake up and do it all over again. Its monotonous and boring sometimes but I have to keep on. I am almost at a point where I'm used to this. This is my life now. that's not going to change and I'm okay with that... I am just being impatient. The results are coming. Slower than I want but they are showing up. I'm proud of that but I'm also very aware that I have to do this the right way or I could just gain it all back or even hurt myself in the process. My goal isn't to be "skinny" its to be HEALTHY. I have to keep reminding myself that. <3
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